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Access live webinars as they happen and pre-recorded workshops at any time of the day or night! Please note: CE You! Plus! will require & prompt you to create an account the first time you sign up for a CEYou! Plus! training. For any additional concerns or special accommodations, please email us at [email protected] or call (607) 249-4585 . Enjoy!
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Add this Workshop to Your Calendar!
The Insomnia Eating Disorder Connection:
CBT-I An ACT-based approach (3 CE Credits)

CBT-i is the first-line, gold standard behavioral treatment for Insomnia. Studies are showing a significant relationship between Insomnia and Eating Disorders, as they frequently co-occur and can even be a diagnostic flag for each other. In this workshop we will learn how to diagnose insomnia, how to identify when it needs treatment, and learn the components of CBT-i. In addition, Acceptance and Commitment Therapy has been seen to assist in CBT-i treatment compliance. We will learn the basics of ACT, how it can help CBT-i be used more effectively, and applications for use in the eating disorder population. Case conceptualization activity and multiple experiential exercises will be used.

 https://ceyouplus.org/workshops/CBTfor2023/view

The Insomnia Eating Disorder Connection:
CBT-I An ACT-based approach (3 CE Credits)

Wednesday, July 12, 2023, 10:00 AM EDT

Presenter: Savannah Hipes, LCSW

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Course Length: 3 Hours

Learning Objectives:

  1. Recognize and describe the two biological processes that regulate sleep (Circadian Rhythm and Homeostatic Drive), and how these concurrently impact eating disorder symptoms.
  2. Identify the five components of manualized CBT-i.
  3. Discuss the benefits of using ACT adjunctly to increase motivation and CBT-i adherence in the eating disorder population.
  4. Recognize symptoms of insomnia and of eating disorders.

This workshop Offers 3 Live Interactive Continuing Education Credits

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CBT-i is the first-line, gold standard behavioral treatment for Insomnia. Studies are showing a significant relationship between Insomnia and Eating Disorders, as they frequently co-occur and can even be a diagnostic flag for each other. In this workshop we will learn how to diagnose insomnia, how to identify when it needs treatment, and learn the components of CBT-i. In addition, Acceptance and Commitment Therapy has been seen to assist in CBT-i treatment compliance. We will learn the basics of ACT, how it can help CBT-i be used more effectively, and applications for use in the eating disorder population. Case conceptualization activity and multiple experiential exercises will be used.

Learning Objectives:

  1. Recognize and describe the two biological processes that regulate sleep (Circadian Rhythm and Homeostatic Drive), and how these concurrently impact eating disorder symptoms.
  2. Identify the five components of manualized CBT-i.
  3. Discuss the benefits of using ACT adjunctly to increase motivation and CBT-i adherence in the eating disorder population.
  4. Recognize symptoms of insomnia and of eating disorders.

Agenda:

Outline/Timeline: 2.5 hrs (can be adjusted)

(2 mins) Introduction
(3 - 5 mins) Diagnosing Insomnia
(3 mins) Scientific evidence for treating as an independent diagnosis
(30 mins) Basic Sleep Education

(5 – 10 mins) How Eating Disorders Intertwine 

(5 mins) Barriers to Care - Weight/Race Bias in Healthcare
(30 mins) Components of Manualized CBT-I in detail (Stimulus Control, Sleep Quality Training, Relaxation Techniques, Sleep Hygiene, Cognitive Restructuring)
(3 mins) Contraindications for CBT-I
(3 mins) ACT overview
(15 mins) Components of ACT-I in detail (Stimulus Control, Sleep Quality Training, Relaxation Techniques, Sleep Hygiene, Cognitive Defusion, Acceptance Strategies)
(20 mins) Interactive Experiential Exercises (Lemon Exercise and/or Thought Card Exercise for Cognitive Defusion; ACT in a Nutshell meditation)
(5 mins) ACT-I Efficacy
(5-10 mins) Evidence for using ACT with Eating Disorders and Co-Occurring Insomnia
(15 mins) Case Conceptualization Example (interactive)

(10 - 15 mins) Q & A

This presentation is open to:
  • Social Workers
  • Professional Counselors
  • Therapists
  • Psychologists
  • Licensed Mental Health Practitioners
  • Medical Doctors and Other Health Professionals
  • Other professionals interacting with populations engaged in mental health based services
Course Level: intermediate
Level of Clinician: intermediate
  • New practitioners who wish to gain enhanced insight surrounding the topic
  • Experienced practitioners who seek to increase and expand fundamental knowledge surrounding the subject matter
  • Advanced practitioners seeking to review concepts and reinforce practice skills and/or access additional consultation
  • Managers seeking to broaden micro and/or macro perspectives

Participants will receive their certificate electronically upon completion of the webinar and course evaluation form.

Disability Access - If you require ADA accommodations, please contact our office 30 days or more before the event. We cannot ensure accommodations without adequate prior notification. Please Note: Licensing Boards change regulations often, and while we attempt to stay abreast of their most recent changes, if you have questions or concerns about this course meeting your specific board’s approval, we recommend you contact your board directly to obtain a ruling. The grievance policy for trainings provided by the NEFESH INTERNATIONAL is available here Satisfactory Completion Participants must have paid the tuition fee, logged in and out each day, attended the entire workshop, and completed an evaluation to receive a certificate (If this is a pre-recorded program, a post-test with a passing grade of 80% to receive a certificate.) Failure to log in or out will result in forfeiture of credit for the entire course. No exceptions will be made. Partial credit is not available. Certificates are available after satisfactory course completion by clicking here.
There is no conflict of interest or commercial support for this program.
  • CE You! is an approved sponsor of the Maryland Board of Social Work Examiners for continuing education credits for licensed social workers in Maryland. CE You! maintains responsibility for this program.
  • CE You LLC is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0437
  • CE You LLC #1573 is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. CE You LLC maintains responsibility for this course. ACE provider approval period 3/27/2024 – 3/27/27. Social workers completing this course receive 3 continuing education credits.
Refunds
Registrants who are unable to attend a CE You! seminar or live workshop may ask for, and will receive, a credit or refund (your choice). Refund requests will be processed within 3 business days. When an attendee knows in advance that they are unable to attend we ask that they inform CE You! ahead of time by emailing [email protected] or by calling or texting (607) 249-4585 this allows us to free up the spot in the training in the event that a training is at or near capacity.

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