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The training will discuss the use of validation and dialectics to help move clients towards change. The four modules of DBT: Mindfulness, Distress tolerance, emotional regulation, and interpersonal effectiveness will be discussed. Examples from real life situations will be provided.
https://ceyouplus.org/workshops/DBT9/viewDBT Part 9:
Distress Tolerance Continued
Previously Recorded
Presenter: Dr. Yosef Posy
Course Length: 1 Hour
This workshop Offers 1 Continuing Education Credits
This webinar is recorded and will not grant live credits.
The training will discuss the use of validation and dialectics to help move clients towards change. The four modules of DBT: Mindfulness, Distress tolerance, emotional regulation, and interpersonal effectiveness will be discussed. Examples from real life situations will be provided.
Session 9 830 -855 Distress tolerance continued
The Distract skills for distress tolerance will be discussed Specific uses of these skills for specific problems will be discussed.
855-920 Distress tolerance continued
The skill of Wise mind accepts will be discussed. Followed by a
Discussion of how to use these skills to decrease distress and stop little problems from becoming big problems. (Arrested for speeding ticket story)
920-930
Wrap up/ review